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The HAT Blog!

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Colorado tennis families - find answers to questions about tennis lessons, summer camps, and more!

Featured Posts

July 16, 2018

This week we had the pleasure of chatting with Karen Barritza.  Karen is a professional tennis player and lives in Denmark. She met Ryan Segelke (HAT Founder) while at a tennis tournament, where she learned about High Altitude Tennis and came to train at the HAT facili...

July 2, 2018

Chris Zahalka is a WTA Tour Coach and was kind enough to share his story with us and tips for aspiring professional tennis athletes!  He has coached incredible players from Nadia Petrova to Greg Rusedski, and for him, “tennis is his life, his love, his frustration, but...

March 10, 2018

Let's work together to increase participation in this great game of tennis! I came across a few shocking junior tennis stats recently in relation to tournaments. According to the USTA, 38% of junior players drop out of tournaments after playing their very first tournam...

December 19, 2017

My previous practice hours blog post discussed the recommended training regimen for players who aim to compete at the collegiate and professional levels. The information in this particular post will address the beginner and intermediate pathways for players who wish to...

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Tennis Warm Up Routine (YOU CAN USE TODAY!)

November 15, 2017